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Why You Need to Start Strength Training Today

Why You Need to Start Strength Training Today

From VOA Learning English, this is the Health & Lifestyle report. The aging process affects the human body in many ways. One thing that happens to all of us as we age is muscle loss. Some exper…

From VOA Learning English, this is the Health & Lifestyle report.
The aging process affects the human body in many ways. One thing that happens to all of us as we age is muscle loss.
Some exper…
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