These Easy Recipes for Weight Loss Are Packed With Protein and Fiber | Prep School | EatingWell

A Simple Recipe for a Tasty Dessert Loaf Made With Banana

Here’s a quick banana bread recipe that only takes about 5 minutes to prepare. Of course, you’ll still need to bake it – but that’s the easy part! The reason this is such a quick banana bread recipe lies in the fact that you can just mix it by hand quickly, rather than having to take out the beater and then wash it and put it away again, and also in the fact that this dessert bread recipe only uses one mixing bowl. Hardly any dishes, very quick and easy to prepare – oh, and did I mention it’s delicious? Not only that, this recipe is also very easy on the pocket.

Cinnamon Rolls – Making Homemade Cinnamon Rolls From Scratch

Learn how to make your own home made cinnamon rolls from scratch. Never buy stale preservative laden cinnamon rolls again.

3 Easy Super Food Recipes

If you are wanting to improve you health and the way you eat, learning which foods to add to your diet is the way to go. These three Super Foods can give you the boost your diet needs.

Healthy Recipe: Chili With a Secret

Chili doesn’t have to be fattening and unhealthy. Try this nutrition-packed version.

Gluten-Free, Dairy-Free Recipes

“What do you mean that you have to eat gluten-free and dairy-free? Those products come from the earth and an animal.” This is often the question that many people have who do not have sensitivities to food. They actually think that someone is strange, crazy, or they have a weak stomach if they cannot eat the traditional American way. But, when you have to make the switch to this lifestyle, despite the ridicule, it is necessary to get good quality gluten-free, dairy-free, recipes.

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Hanamaulu Chicken – Bringing Hawaii Home

Food, family, and hospitality are the cornerstones of the Hawaiian culture. Generations of My husband’s family have lived, loved, and flourished on the Hawaiian Islands, a place steeped in history and tradition. Traditional cooking is one sure way to bring all the family together. Having been raised by his grandparents on Kauai, and since moving to the mainland, he longs at times for the home-style food and memories it holds. So, in order to fill that need and continue the lasting traditions in our family, we have learned to create one of our favorites, Hanamaulu Chicken, here in our own home. And to quote Grandma “People gotta eat”. So why not eat good.

Easy Bread Recipe for the Kitchen Novice

The article presents an easy-to-follow recipe for bread. It also gives tips on how to make the bread light and soft.

Use Your Microwave To Make Whole Grain Quesadillas and Crispy Kale Chips

Too often we turn to pre-packaged foods from the store that are loaded with unsavory ingredients such as preservatives, artificial colors, artificial flavors, trans-fats, MSG and high fructose corn syrup. We do this because it is a quick and easy option. There are better alternatives. Here are my recipes for whole grain quesadillas and kale chips. The first recipe takes less than a minute, start to finish. The second takes about 5 minutes. I know, 5 minutes can seem like a lifetime in today’s hectic world, but isn’t your good health worth it?

Turn Your Microwave Oven Into An Omelet Station
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Many of us are guilty of going through a fast food drive-through for our breakfast because we feel we don’t have time for anything else. Or worse yet, we skip breakfast entirely which just sets us up for a bad day, both nutritionally and otherwise. There is a better way. You can make a quick and easy omelet in your microwave. The entire process, start to finish, will take you less than five minutes. The breakfast you make will be filled with ingredients you choose that have pronounceable names. The same does not hold true for that fast food breakfast. Here is my recipe for a quick and easy two egg cheese omelet.

Use Your Microwave To Make Healthy Homemade Snacks

People don’t always associate the microwave oven with healthy homemade snacks. Standard fare from the microwave is usually bought pre-made from the store and loaded with preservatives and artificial flavors. This pre-made food is microwaved and eaten by millions every day, although it is hardly the most nutritious option. Here are healthier recipes for two very popular snacks: popcorn and potato chips. Both are made quickly and easily with the help of your microwave oven.

Savoring the Delectable Tastes of Clams

The clam chowder with potato is an excellent seafood dish savored by lovers of seafood. Clams are highly nutritious and tasty.

Paleo Diet Food List – The Secret to the Healthy Life

Paleo diet food list is the optimum diet which is based on the nutritional requirements established during the evolutionary path to the present form for the human animals – having the biological name of Homo sapiens. Paleo diet is also called the biologically appropriate diet. The modern dietary regimen is known as the Paleo diet food list abbreviated as Paleo diet or paleo diet which is also popularly referred to as the caveman diet, hunter gathered diet or Stone Age diet.

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Southern Cooking With Shrimp and Grits

It’s easy to see how southern cooking is growing in popularity, as both a delicious and an economical cuisine. Southern cooking uses foods grow well or available in its waterways, such as: corn, grits, shrimp, black eyed peas, and many other other specialties.

Use Your Microwave Oven To Make Mulled Wine or Mulled Apple Cider

Both mulled wine and mulled apple cider are absolutely divine on a cold winter’s night. They chase away the chill in a most flavorful way. The microwave oven makes preparation of these traditional winter drinks quick and easy. Here are my recipes for each.