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Intermittent fasting works for many — not only for weight loss but also for heart health

Intermittent fasting works for many — not only for weight loss but also for heart health

Now three years into intermittent fasting, Freeman recently told me he has shed 45 pounds thanks to it and even more important, his sleep apnea is gone, which likely reduces his risk of a cardiac eve…

Now three years into intermittent fasting, Freeman recently told me he has shed 45 pounds thanks to it and even more important, his sleep apnea is gone, which likely reduces his risk of a cardiac eve…
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