Coconut oil can be used in place of regular cooking oil or as a supplement. It is very healthy, and it should be your first choice when looking for an anti-fungal.
Coconut oil contains three types of fatty acids: caprylic acid, capric acid, and lauric acid, all of which are antifungal.
Why Is Coconut Oil Effective for Yeast Infections?
1. Function as a Natural Antifungal
When the caprylic acid in coconut oil comes into contact with yeast colonies, it kills them. It is in charge of preventing yeast growth and replication. Caprylic acid degrades the membrane of yeast cells, which cause vaginal infection, thrush, and jock itch. The majority of yeast treatments prescribed by doctors are caprylic acid-based.
2. Reduce Access to Food
The fungus feeds on sugars, which can be replaced by coconut oil. It is a good sugar substitute because it is a natural sweetener that also provides energy, so the need for carbs is reduced, and thus the food source for bad yeast and fungus is reduced.
3. Boost Your Immune System
Caprylic acid and lauric acid, both of which are found in mother’s milk, help to boost immunity. Because vitamins and minerals are better absorbed in the body when coconut oil is present, the body’s immunity is also improved.
4. Work as a Barrier
Coconut oil has the ability to form a protective layer that is both non-irritating and less messy than white creams. It acts as a barrier, protecting sensitive and irritated skin that has already been damaged by yeast overgrowth.
5. When using coconut oil to treat yeast infections, will there be die-off?
Die-off happens when fungal organisms begin to die and release toxins into the bloodstream. This may aggravate your symptoms, but it actually indicates that the treatment is working and you are improving.
The severity of symptoms varies from person to person; however, it does not last more than a few days. It is beneficial to eat light foods and drink plenty of fluids during the first few days.
How to Treat Yeast Infections with Coconut Oil
1. Use Coconut Oil on Your Skin
Ensure that the yeast-infected area is thoroughly cleaned and dried. Apply a thin layer of coconut oil to the infected area using a few drops of coconut oil. Repeat twice a day, once in the morning and once before bedtime. When done on a regular basis, this will aid in the healing of the infection.
2. Include Coconut Oil in Your Diet
Include 3 to 5 tablespoons of virgin coconut oil in your diet. You can begin with a small amount of oil and gradually increase it.
Coconut oil can be used in place of regular cooking oil and butter on toast. Coconut oil can also be mixed into oatmeal.
A teaspoon of coconut oil before meals can help boost immunity, prevent diseases in the future, and treat existing infections.
Because coconut oil does not degrade into trans fats and is quite stable, it can be used as a cooking oil substitute and heated at high temperatures.
3. Cleanse with Coconut Oil
Washing or douching with coconut oil on a regular or once-a-day basis aids in the prevention of yeast infection. Simply combine two quarts of warm distilled water with three to four tablespoons of coconut oil and wash with it.
Dip an unbleached tampon in coconut oil and place it in the vagina overnight or for 8 hours to treat vagina yeast infection.
4. Consume Coconut Capsules.
Coconut oil capsules are also available as a substitute for coconut oil. Ideally, these should be used at night. They will melt due to body heat and may leak during the night, so wear underwear and pads. The ideal dosage is 2-3 capsules every night, which will aid in the complete removal of the yeast infection.
Other Uses for Coconut Oil in the Treatment of Yeast Infections
An equal amount of coconut oil mixed with cinnamon oil and applied to the infection site aids in both controlling and preventing yeast infection.
Other Yeast Infection Treatments
Since we’ve already discussed the benefits of coconut oil for yeast infections, here are a few more remedies to consider.
1. Apple Cider Vinegar
The presence of some distinct compounds in vinegar aids in the control and elimination of yeast infection. Twice daily, 2 tablespoons diluted apple cider vinegar in a cup of warm water should be consumed. It can also be dissolved in bath water to relieve irritation and itching. You should wait about 30 minutes after applying vinegar to a yeast infection.
2. Greek yogurt
Because it contains beneficial bacteria, plain, unsweetened yogurt is beneficial. Itching can be relieved by applying yogurt to the affected area for 30 minutes or overnight. Yogurt can also be incorporated into the diet. To treat vaginal yeast infection, place a tampon dipped in yogurt in the vagina for 2 hours twice daily.
3. Tea Tree Oil
It is an excellent treatment for yeast infections due to its strong anti-fungal properties. It can be applied to infected areas several times a day after being diluted with water, olive oil, or almond oil.
This is also useful for vaginal infections. Simply apply a few drops to a tampon and insert it into the vagina twice daily for 2-3 hours. Please keep in mind that pregnant women should not use tea tree oil to treat yeast infections.
4. Extract of Olive Leaf
This possesses antiviral, antifungal, antioxidant, and anti-inflammatory properties. It aids in the restoration of good bacteria in the body. Place the chopped olive oil leaves in a glass jar, cover with vodka, and keep in a dark place for 4 weeks. After straining, apply the liquid to the affected area three times per day.