Answering Dietitian Questions From the Internet | Dietitian Q&A

Healthy Ways To Cook Chicken Dishes

Cooking light is the new way of enjoying food that is good for you, as well as nutritional, without the added fat and calories. The body requires protein to regulate growth and the healthy development of muscles, organs and all other parts of the body. One of the best sources of protein comes from chicken, and finding healthy ways to cook chicken will ensure that the body is provided with much needed protein in a lean form.

3 Tips for Green Smoothie Success (For Beginners)

Green smoothies all the rage these days, and for a good reason: they are super easy to make and super tasty. If you just learned about green smoothies, you may be excited to try them out. However, you still need to know some basic rules to make your smoothies a success. If you don’t, you may be disappointed and become discouraged quickly, before they become a part of your life.

Amazing Facts About Chicken Recipes

Chicken is considered quite healthy among other meat alternatives and is one of the top choices of healthy nutrition. It is one of the leaner meats which is highly rich in protein with no carbohydrates and low in fat and cholesterol. Even doctors advise pregnant women and people who have obesity and other health related issues to add chicken dish in their diet chart. When preparing a chicken dish you actually don’t have to sacrifice taste.

Mutton or Chicken Biryani – Which One to Prefer in Hyderabad?

Biryani is a part and parcel of many lives in Hyderabad. Almost every localite, irrespective of the caste and religion celebrates with this dish special occasions like weddings, birthdays, parties and even some festivals. It becomes the main dish in their lunch/dinner menu. Till today, for many people in Hyderabad weekend means biryani time! Not just for the local people, Hyderabad’s Dum-ka biryani is popular all across the world.

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Tips on Identifying Authentic Hyderabadi Biryani

New to Hyderabad? Looking for some authentic Hyderabadi Biryani, but confused? Don’t worry, we are here to help you out. Many restaurants both in and outside Hyderabad (within India and abroad) claim to serve authentic Hyderabadi Biryani. However, just naming the dish or claiming it to be the original recipe does not make it authentic.

Halloween Bundt Cake

Now when Halloween is behind us and the spooky party has finished we can rethink our menu strategy and announce the party menu winners. Our first stage winner is without a doubt one very popular and easy to bake cake well known under different names in Germany, Austria, Czech Republic and Slovakia. Usually served with hot coffee or your afternoon tea, in England commonly familiar as a marble cake, a poppy seed ring or a Bundt cake. I would like to share with you my mother’s simplified version of this cake. But be aware, there is a challenge!

Classic Southern Pumpkin Bread Recipe

As Fall progresses, we go from carving pumpkins to eating them. And what better way to prepare them than Southern Style? Here is a great recipe for pumpkin bread you can share with your family this Thanksgiving.

Halloween Vanilla Cake With Bat Inside

Welcome to our nightmare! It is Halloween time! It is the time for your Halloween party food ideas! We are going to make a cake with the surprise. A surprise hidden deep inside your Halloween cake to amaze and enjoyment. Try this tutorial if you want to impress your audience of little scary monsters!

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How to Bake Halloween Ham and Egg Pie Monster

Ham and egg have been paired up forever and this great friendship works well in this easy and good looking pie. As a mum of three lovely boys I love to make memorable treats with a simple twist. Sometimes a little difference takes your previously ordinary meal to extraordinary.

7 Layer Chicken Nachos

7 Layer Chicken Nachos What are a better snack then nachos to eat during the game? You can make a simple meatless version which I use refried beans or try making a healthier version with chicken instead of ground beef. I didn’t think chicken nachos would turn out good.

Banana Loaf

I used to work in a non-profit soup kitchen where all our food came to us as donations thus we never threw anything out. I learned how to turn the ugliest ingredients into something great. I was totally disgusted at some of the stuff that came in rotten.

Baked Chicken Breasts

There are about a thousand ways to prepare chicken. I may season it with salt and pepper or use many herbs. Since dark meat is unhealthy, I use chicken breasts most of the time to cook with.

Simple Sweet Potatoes

Sweet potatoes are a traditional side dish I make for my Thanksgiving dinner. People confuse yams with sweet potatoes but yams are large and have less nutritional value and are rarely found in American grocery stores. The benefits of these naturally sweet vegetables may lessen arthritis and asthma since they contain anti-inflammatory properties.

Fig and Ginger Oatmeal Scones: A Healthy Upgrade To The British Classic

This fig & ginger scone recipes whittles down the “whites” and boosts up healthier ingredients without compromising taste and texture. This recipe maintains the integrity of the traditional British scone while giving it an upgrade in order to reduce sugar cravings through eating wholesome, delicious ingredients. These scones are delicious, indeed!

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